Delicious Daniel Fast Recipes: Sweets & Snacks (No Sugar Added)

Satisfying Your Sweet Tooth: Daniel Fast Recipes

The Daniel Fast is a spiritual fast based on the biblical book of Daniel. It involves eating only plant-based foods and avoiding added sugars, leavening agents, and processed foods. Finding Daniel Fast recipes for sweet cravings can be tough, but nature provides plenty of sweetness!

1. Date & Walnut Energy Bites

These little powerhouses taste like cookie dough but are made entirely of fruit and nuts. Perfect for a quick energy boost.

2. Cinnamon Spiced Baked Apples

Warm, comforting, and naturally sweet. baking apples brings out their natural sugars, creating a syrup that tastes decadent.

3. 2-Ingredient Banana Oat Cookies

Chewy, satisfying, and impossibly simple. Just ripe bananas and oats come together for a healthy cookie fix.

4. Berry Chia Seed Pudding

Loaded with omega-3s and fiber. The chia seeds plump up in almond milk to create a tapioca-like texture.

5. Chocolate Banana "Nice" Cream

Frozen bananas blended into a creamy soft-serve texture with cocoa powder. No dairy, no sugar, all flavor.

6. Cinnamon Roasted Almonds

Crunchy, nutty, and coated in warm cinnamon. A perfect portable snack for when hunger strikes.

7. No-Bake Peanut Butter Bars

Rich and fudge-like bars made with natural peanut butter and dates. A wholesome treat that feels like an indulgence.

8. Warm Cinnamon Berry Compote

Simmered berries release their juices to make a vibrant sauce. exquisite over oatmeal or nice cream.

9. Roasted Cinnamon Chickpeas

Don't knock it 'til you try it! Crispy chickpeas dusted with cinnamon are a surprisingly addictive crunchy snack.

10. Coconut Date Rolls

Simple spirals of date paste and coconut. Chewy, sweet, and satisfyingly simple.